If You Need Immediate Help

Get Help When Needed

Immediate Help

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.

National Suicide Prevention Lifeline –

1‑800‑273‑TALK (8255) or Live Online Chat

Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

SAMHSA National Helpline –

1‑800‑662-HELP (1‑800‑662‑4357)

A confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental health and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

Depression Resources

• National Alliance on Mental Illness
• Depression Bipolar Support Alliance
• MentalHealth.gov
• American Foundation for Suicide Prevention
• WebMD Depression Health Center