If you're searching for the right depression treatment, you've probably heard about many techniques and therapies that promise to provide relief from your symptoms. It's important to be able to tell apart viable treatment options from fads.
Finding the best depression treatment for you can be a matter of trial and error, and you may encounter some setbacks along the way.
When you reach a setback, how do you decide which route to take next?
If you’re feeling stressed about the upcoming election, you’re not alone. A recent survey of U.S. adults from the American Psychological Association (APA) found that 68% of responders say the upcoming election is a “significant source of stress.”
Many people consider their job to be a source of stress, but it can be difficult to measure just how much of an impact that stress has on your mental and emotional health. Can stress at work lead to depression or worsen symptoms you're already feeling?
If you have symptoms of depression, it's natural to wonder what's going on in your body. The good news is that researchers have now answered two crucial questions: how does depression affect the brain, and what chemical imbalance causes depression?
Life can feel uncertain right now, particularly when things seem to be changing so rapidly. Especially if you are used to frequent human interaction, this new reality can create feelings of loneliness, seclusion, and isolation.