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"There's a lot of uncertainty" - Dr. Geoffrey Grammer on WINC
Greenbrook's Chief Medical Officer, Dr. Geoffrey Grammer, was recently on 92.5 WINC to discuss ways we can handle the stress of social distancing during the COVID-19 pandemic. With the pandemic, so many of us are feeling anxious, scared, or isolated.
Five Ways to Stay Connected During Social Distancing
Life can feel uncertain right now, particularly when things seem to be changing so rapidly. Especially if you are used to frequent human interaction, this new reality can create feelings of loneliness, seclusion, and isolation.